How do you deal with triggers and negative beliefs surfacing frequently? It's like as soon as you let go of one, another one immediately appears. How do you not feel burned out? If you don't face it, the trigger feels terrible, but if you do face it, you also burn out?
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Playing Whack-A-Mole with negative beliefs can be frustrating but if the intent to transform them is there it becomes a process of discovery. Just the willingness to look at and approach these issues with the intent to transform can bring a certain vitality to the table.
Remember we contain all beliefs, it is a matter of which ones we choose to express.
There is for many of us a momentum that seems daunting at first to deal with, but as you go along it does get easier as perspective shifts. Definitions are important here.
Core negative beliefs hide behind layers of other negative beliefs as a smokescreen, so keep digging. The idea that it's too hard and burnout will occur is itself just an idea born out of definitions.
That's a great question! I totally understand the process you're talking about. I've noticed that when one belief disappears, another one tends to pop up in its place. I find the whole journey really exciting—discovering a new belief feels like an adventure every time! Plus, I've noticed that positive synchronicities often come into play. Have you been experiencing those too?