No negative unknown energies can “come in” and harm you in any way.

Remember, you can only experience the reality that you are being the vibration of. A negative vibration or frequency cannot sympathetically resonate with a positive vibration or frequency, and in fact cannot even find or see a positive frequency, they are simply irrelevant to each other. When you are being the positive expression, the negative is irrelevant to you. As you understand this on a foundational level, you create an ease and comfort in the knowing that nothing can come and “get you”, there are no negative unknown energies that can “come in” and harm you in any way.

Also remember that fear is the same as trusting that a reality that you don’t prefer is most likely. So, if you’re fearing the incursion of unknown or negative energies, you can use that fear, after expressing it fully and not squelching it, to fully re- align to your new positive decision about who you are. Hence the fear itself becomes a useful tool of alignment, and one that will also finally render itself obsolete to your new positive self, as you maintain that new self, no matter what.

From Your Power on a Plate